Simple-Pleasures

I believe that the nicest and sweetest of days are not those which anything very splendid or wonderful or exciting happens, but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string." Anne of Green Gables A new year has just truly begun and the above advertising poster, “New Year, Wellness 2016, New You” struck a chord in me the other day. This was in one of my favourite downtown Toronto bookstores. I particularly noted the word “Wellness” there. Of course, there’s a huge inventory of Wellness books and magazines carried in this store. Immediately, the thought came to me that I should plan to spend more time exercising in the gym, taking walks outdoors, making healthy “green” drinks and eating more fruits and vegetables. Maybe, I thought, I should even consider taking a yoga class. Yoga is good for the body and mind. After all, wellness is one of the most important things in life, if not the most important. Or, is it health? ...

Maid with the Flaxen Hair (Background Music - click to listen) [caption id=“attachment_1109” align=“aligncenter” width=“584” caption=“Cows in Barbados”][/caption] On my recent visit to Barbados, I was pleasantly surprised to discover that the home in which I would be staying was in a pastoral setting. From the moment I saw the cows grazing in the green pastures, a certain peaceful feeling descended upon me. My excitement was palpable. I hadn’t seen cows this close for many years and had no idea that my thoughts would turn to Thoreau and his experience at Walden Pond. He was deliberate in his experiment but the Universe smiled on me by allowing me this peaceful adventure and time with the cows. “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.” ...